• Join
  • Shop
  • Blog
    Sign in Sign up
    • Join
    • Shop
    • Blog

    Tag: bodyweight vs weighlifting

    Do you need the gym to get stronger?

    Short answer… Hell No!! After all, you all know I’m a “calisthenics guy”. Now this doesn’t mean I don’t lift weights either. I absolutely do,…

    nicholas December 9, 2022

    What are the Benefits of Bodyweight workouts?

    As you all know, I specialize in bodyweight workouts. That doesn’t mean I don’t lift weights, but I do prefer calisthenics over anything else. But…

    nicholas October 21, 2022
    © 2025 - Fitness Demo