Macros vs. Calories – What’s More Important?
When it comes to losing fat, gaining muscle, or simply tracking your diet, there’s always a debate: Should you focus more on calories or macronutrients…
Tag: carbs
Bulking vs Cutting.. Is It Necessary?
So if you’re around the gym, I’m sure you’ve heard of bulking and cutting before. If you haven’t, then you’re probably better off.. Lol What…