Why you’re still not progressing!
Here’s a question I get a lot… “I workout 3-5 times per week and I’m no longer seeing any progress. What am I doing wrong?”…
Here’s a question I get a lot… “I workout 3-5 times per week and I’m no longer seeing any progress. What am I doing wrong?”…
I can not stress this point enough! Form is EVERYTHING! What is Bad Form? Let’s start off by describing the few things that makes for…