How to Avoid Muscle Discrepancies
What are body discrepancies? How do we avoid them or get rid of the ones we already have? Body discrepancies Simply means one side of…
Tag: how to
Why is Form So Important?
I can not stress this point enough! Form is EVERYTHING! What is Bad Form? Let’s start off by describing the few things that makes for…
Bulking vs Cutting.. Is It Necessary?
So if you’re around the gym, I’m sure you’ve heard of bulking and cutting before. If you haven’t, then you’re probably better off.. Lol What…
HIIT Workouts
Many of you may know what “HIIT” workouts are, or maybe you’ve just heard of them before. Allow me to explain and get a little…