Why calisthenics is the best way for a beginner to get started…
Being a calisthenics athlete of course I may be a bit biased, HOWEVER, here’s just a few reasons why every single person should start with…
Tag: Importance of bodyweight exercises
Why gymnasts are the strongest athletes on the planet!
I know what you’re gonna say. “What about the strongest men in the world competition? Or Mr.Olympia?” Although they may be able to lift or…