Are You Training Specifically For Your Goals?
As a trainer I see so many people walk into the gym aimlessly with no plan. In fact, this is probably most people. I’m happy…
Tag: personal trainer
What Are the Benefits of Having A Personal Trainer/Coach?
What are the benefits of having a coach? Is it Necessary? Although most people have never had a personal trainer, I think it’s a great…
Benefits of Training with a Partner
Have you ever tried training with a partner? Whether it be a friend, personal trainer or just worked in sets with a fellow gym member?…