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    Tag: personal training

    Are You Training Specifically For Your Goals?

    As a trainer I see so many people walk into the gym aimlessly with no plan. In fact, this is probably most people. I’m happy…

    nicholas August 7, 2022

    What Are the Benefits of Having A Personal Trainer/Coach?

    What are the benefits of having a coach? Is it Necessary? Although most people have never had a personal trainer, I think it’s a great…

    nicholas July 17, 2022
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