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    Tag: progress

    Why you’re still not progressing!

    Here’s a question I get a lot… “I workout 3-5 times per week and I’m no longer seeing any progress. What am I doing wrong?”…

    nicholas February 9, 2023

    What Are the Benefits of Having A Personal Trainer/Coach?

    What are the benefits of having a coach? Is it Necessary? Although most people have never had a personal trainer, I think it’s a great…

    nicholas July 17, 2022
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