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    Tag: Push-ups

    Can I do pullups and pushups every day?

    If you’re someone new to working out or just starting to get more into calisthenics/bodyweight training, then this is a question you may have. And…

    nicholas March 1, 2024

    What really is calisthenics?

    Whenever someone asks me the type of training I do and I respond with, “calisthenics”, majority of the time they have no idea what I’m…

    nicholas December 30, 2023
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