Is lifting heavy worth it?
Ahhh, the good old heavy lifter… You gotta love the guy in the gym screaming as he pushes 500lbs up for 1 rep. LOL In…
Tag: why is heavy lifting bad
Ahhh, the good old heavy lifter… You gotta love the guy in the gym screaming as he pushes 500lbs up for 1 rep. LOL In…