Can I do pullups and pushups every day?
If you’re someone new to working out or just starting to get more into calisthenics/bodyweight training, then this is a question you may have. And…
Tag: workout frequency
Can I work out 7 days/ week?
Short answer… Yes BUT KEEP READING… Although I highly recommend having at LEAST 1 full day of rest, you technically can workout 7 days a…